Back Pain Physiotherapy Treatment for Relief and Prevention

Back pain is the most common cause of sick leave in the UK and costs employers thousands of pounds annually. Our back pain physiotherapy treatment is designed to provide relief and help prevent recurrence, benefiting not only individuals but also employers looking to reduce downtime due to back pain.

Why Choose Our Back Pain Physio Services?

Our expert physiotherapist, Lisa, brings over 24 years of experience in treating back pain, gained through work in both the private health sector and the NHS. With a proven track record of success, Lisa’s approach to back pain relief physiotherapy is rooted in personalized care and a thorough understanding of the causes of chronic back pain.

How Physiotherapy Can Relieve Chronic Back Pain

Chronic back pain can be debilitating, affecting your quality of life and productivity. Through back pain physiotherapy, we aim to reduce pain, improve mobility, and prevent future flare-ups.

1. Posture Correction

One of the most common causes of chronic back pain is poor posture. With targeted advice and exercises, we help patients correct posture to alleviate strain on the spine and muscles.

2. Manual Therapy and Hands-On Treatment

Lisa’s “hands-on” approach uses manual therapy to treat back pain, which includes techniques such as joint mobilizations and soft tissue manipulation. This method helps to release muscle tension and improve flexibility.

3. Self-Help Techniques and Exercises

Along with back pain physiotherapy exercises, we provide self-help strategies that empower you to manage your pain at home. This may include stretching, strengthening, and core stability exercises tailored to your specific needs.

Personalized Back Pain Treatment Plans

We understand that every individual’s back pain is unique. Therefore, our treatment plans are highly personalized. After a thorough examination and diagnosis, Lisa develops a treatment plan that combines manual therapy, corrective exercises, and lifestyle advice to provide long-term relief.

Whether you're dealing with acute back pain or a chronic issue, we’re here to support your recovery with a compassionate and effective approach to physiotherapy.

Lisa’s Expertise in Back Pain Physiotherapy

With over 24 years of hands-on experience, Lisa has helped countless individuals find relief from back pain. She combines evidence-based physiotherapy with a caring, patient-centered approach to ensure the best results.

Lisa’s experience spans both the NHS and the private health sector, giving her a unique perspective on back pain treatment that allows her to offer comprehensive, effective care.

Common Causes of Back Pain

Understanding the root cause of your back pain is essential to effective treatment. Common causes include:

• Poor posture

• Muscle strains

• Herniated discs

• Sciatica

• Age-related changes in the spine

By identifying the underlying issue, we can create a treatment plan specifically tailored to your needs.

Book Your Back Pain Physiotherapy Appointment Today

If you're suffering from back pain, don't wait. Book an appointment with Lisa and start your journey toward recovery today. Whether you need relief from acute pain or a long-term plan for managing chronic pain, we’re here to help.